“You will feel better in ten sessions, look better in twenty sessions, and have a complete new body in thirty sessions.”
At Pilates Nest we personalise programs specific to our client’s individual goals and needs to provide a premium, tailored experience. We use a range of traditional Pilates equipment in each session as per the method introduced by the pioneer Joseph Pilates. All classes are suitable for all levels and will be structured specifically to your individual needs.
Move one-on-one with our lead specialist instructor across a full range of equipment. These classes are specifically personalised to our client’s needs, delivering focused attention. These classes are ideal for clients working towards a specific goal, including injury management and rehabilitation. It’s also a great option if you’re just starting out as the hands-on adjustments and individual instruction ensure you keep perfect form, alignment and work more efficiently.
Move with one other, and one instructor, to experience the benefits of our duet classes. The session is customised to both clients and has all the benefits of a personalised session tailored to your individual needs. Move across a full range of apparatus including the reformer, Trapeze table, Wunda chair, spine corrector and ladder barrel. Focused attention to help you work more efficiently and challenge your capabilities.
These semi-private classes are the perfect way to move in a small group environment, whilst still getting the benefits of specialised and focused individual attention. The session is customised to you and your group’s specific needs and is a more personalised session compared to a studio class.
Move across the full range of traditional Pilates equipment, including the Reformer, Trapeze table, Wunda chair, spine corrector and ladder barrel, in a structured circuit session with set flows and cycles of exercises and dynamic movement. A class to challenge your capabilities and work key muscle groups and leaving you feeling renewed and reinvigorated.
All our premium, bespoke Pilates classes and personal training sessions can be delivered virtually via Zoom so you can make fitness part of your everyday life and move to your own schedule, from the convenience of your own home.